This podcast episode follows the journey of Jason McCarthy, a former U.S. Special Forces soldier who founded GORUCK, a company known for its rucking equipment and fitness programs. McCarthy shares his experiences as a Special Forces operator in Afghanistan, the challenges of transitioning back to civilian life, and the inspiration behind starting GORUCK. The episode also delves into the transformative power of rucking, its benefits for physical and mental well-being, and the importance of community and self-reliance.