What if the key to overcoming modern chronic illness could be found in ancient wisdom?

On today’s show, I am excited to sit down with Dr. Josh Axe and Jordan Rubin to explore their new book The Biblio Diet, a powerful blend of biblical health principles and modern functional medicine.

We go over how environmental exposures, inflammation, and even emotional states like fear and resentment can weaken the immune system and create the conditions for disease.

The conversation explores biblical nutrition principles, from fasting and prayer to avoiding unclean foods and choosing God-made, unprocessed foods in their natural forms.

We further discuss how ancient dietary wisdom aligns with modern science and global healing traditions like Ayurveda and Chinese Medicine, all emphasizing balance, moderation, and living in rhythm with nature.