In this raw and deeply empowering episode, Lilly is joined by Pleasure Priestess and Somatic Sorceress Kat Tovar to explore the sacred intersection of sensuality, healing, and personal liberation. Together, they dive into the power of pleasure as a portal for emotional and energetic healing—especially for women reclaiming their erotic expression after trauma or shame.

Kat shares her story of transformation, from navigating slut-shaming to experiencing energetic orgasms and awakening her Kundalini energy. The conversation moves through topics like nervous system safety, energetic pleasure, Kundalini activations, and how to embody your erotic self with confidence and love.

If you've ever felt disconnected from your body, ashamed of your desires, or curious about how to heal through pleasure, this episode offers a liberating lens to come home to yourself—fully, sensually, and unapologetically.

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Carve out the stress you’ve been storing in your nervous system so you can remember who you really are at your core – not the stressed out, over-functioning version of you… the real you. Come home to yourself and experience deeper sleep, way more energy, improved immune function, increased flow state and even better sex. Graduate in only 15 days, then meditate on your own — for life.

100. Pleasure as a Portal: Healing Shame & Reclaiming Your Erotic Energy with Kat Tovar

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