You're working on planning and executing your professional and technical journeys, but what about your psychological journey? The reality is that without taking better care of yourself, you are potentially setting yourself up for failure, and potentially also putting your health and wellbeing at risk. We are joined by Wei-Ming Lam, a coach and Yoga Instructor who provides practical advice for constructing and tuning your psychological stack.

Panel

AJ O'Neal
Dan Shappir
Steve Edwards

Guest

Wei-Ming Lam

Sponsors

Links

Picks

AJ- As a Man Thinketh by James Allen
AJ- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
AJ- The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz MD
AJ- The War of Art by Steven Pressfield
AJ- M1 Macbook Air
AJ- PLEX
AJ- Emby
AJ- webinstall.dev/syncthing
Dan- Covid-19 Vaccine
Dan- Should The Web Expose Hardware Capabilities? by Noam Rosenthal
Steve- Tenet (2020)
Steve- The Essential Compendium of Dad Jokes by Thomas Nowak
Steve- Psychiatrist: Americans Are Suffering From ‘Mass Delusional Psychosis’ Because Of Covid-19
Wei- Ming- Grit: The Power of Passion and Perseverance by Angela Duckworth
Wei-Ming- Whetstone Knife Sharpener
Wei-Ming- Blade Sharpening Fundamentals
Wei-Ming- Get a houseplant

Special Guest: Wei-Ming Lam.

Sponsored By:

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JSJ 470: Fine Tuning Your Psychological Stack, or DevOps For Your Brain

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