Are we too fixated on protein?

This episode of "6 Minute English" from BBC Learning English, co-hosted by Neil and Georgie, discusses the modern obsession with protein and its implications for other essential nutrients like fiber. They explore how protein is heavily marketed, often with a "health halo," leading consumers to overlook its potential downsides and neglect other important food groups. The hosts introduce "Fibre Maxing" as a new trend aiming to balance this by maximizing fiber intake. The episode also includes a vocabulary recap and a quiz question about a prominent figure in the protein and bodybuilding world.