Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

In this episode of The Diary Of A CEO, Steven Bartlett hosts a panel of four female health experts to discuss various aspects of women's health, including menstrual cycles, PCOS, endometriosis, fertility, hormone understanding, and menopause. The conversation highlights the historical lack of research and funding in women's health, leading to misunderstandings and misdiagnoses. The panel emphasizes the physiological differences between men and women, the importance of cycle tracking, and lifestyle factors like diet, exercise, and stress management. They also address the stigma surrounding women's health issues and advocate for better education, support, and individualized care. The experts share personal experiences and actionable advice, encouraging women to advocate for their health and make informed decisions.