I’m excited to share with you what you can expect during this 5-part ‘stop procrastination’ podcast series. Hit play now to hear my experience of using a concept I teach you about in Part 4: How To Create ‘Positive Time Pressure’ To Do Your Best Work.

I was writing 9 emails to go out each day of this podcast series and I ended up writing the emails emails way quicker and better than I planned to do it. I wrote the 9 emails in 1 hour and 20 minutes instead of the 3 hours that I originally planned. I was able to do this by using the ‘Positive Time Pressure’ that my power planning creates for me.

Listen to this episode to hear more and learn how the 5-part Stop Procrastination Podcast Series will help you.

Here’s a sneak peek of each episode and when it will be available for you on The Perfectionism Project Podcast.

Note: All episodes will be released at 6am New York time.

Part 1 (6 March)

🎧 Ep 447: [Stop Procrastination] Why You Procrastinate (There Are 3 Hidden Reasons)

You’re not lazy, unmotivated or incapable of building a successful business. Learn why it’s not your fault that you procrastinate, why your attempts to stop procrastinating haven’t worked and the simple things you need to do to create the confidence you need to put yourself out there.

Part 2 (8 March)

🎧 Ep 448: [Stop Procrastination] 5 Steps To Get Unstuck With Big Business Decisions (Like Your Niche)

Maybe you need to figure out the perfect niche, your messaging, your branding or decide which social media platforms to be on. You’ll be able to use my simple 5 step process for making decisions and use it to make a decision that feels good for you, in a timeframe that doesn’t freak your perfectionist brain out.

Part 3: (10 March)

🎧 Ep 449: [Stop Procrastination] Power Planning + How To Use It To Feel Safe Showing Up Consistently

You need productivity tools that work for your perfectionist brain. 80% of your procrastination will vanish when you get the right productivity tools that calm your perfectionist brain down so you can consistently show up. Power Planning is the secret to taking consistent action without burning out or freaking your perfectionist brain out.

Part 4: (12 March)

🎧 Ep 450: [Stop Procrastination] How To Create ‘Positive Time Pressure’ To Do Your Best Work

You’ll learn how to create ‘positive time pressure’ so you can get your best work done without burning out (even when there’s no one to hold you accountable to getting it done). This also means you can turn your talents on when you want, not just when the circumstances force you.

Part 5: (14 March)

🎧 Ep 451: [Stop Procrastination] Why Stopping Procrastination Is Simple & Easy with PGSD

It’s simple and easy to finally stop procrastinating when you’ve got the tools and support that guide you through every step and help you solve all of the obstacles you’ll face before you even face them. Learn how my program, Perfectionists Getting Shit Done (aka PGSD), will make stopping procrastination a reality for you.

I’m excited for you to listen to this 5-part series!

Featured In The Episode:

Subscribe to the Perfectionism Project Podcast to automatically receive the episode, as soon as it’s released.
Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram @perfectionismproject

PGSD is opening to new students on 14 March 2024:

The PGSD Process will get you out of your own way in your business and have you making more money more easily. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 14 March and closing at 11:59pm New York time on 21 March 2024. Find out more about the program and join the waitlist here: samlaurabrown.com/pgsd.

Take The Perfectionism Quiz To Get Your Personalised Perfectionism Score

If you’re not sure whether perfectionism is what’s making you get in your own way, I invite you to take The Perfectionism Quiz.

After working with over 1,000 perfectionist entrepreneurs, I created this free quiz so you can get your personalised perfectionism score and discover which of the 5 areas of perfectionism you would most benefit from working on overcoming the most: whether it’s overthinking, procrastination, burnout, all-or-nothing thinking or fear of judgement.

It takes less than 3 minutes to get your unique result and be one step closer to getting shit done without burning out. If you love learning about yourself and you’re ready to get out of your own way, go to samlaurabrown.com/quiz to take the quiz today.

Work With Me:

My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.

Announcement: 5-Part ‘Stop Procrastination’ Podcast Series

The Perfectionism Project