In this interview, Chris Williamson engages Chris Bumstead in a deep conversation about Bumstead's transition from professional bodybuilding into retirement and fatherhood. Bumstead reflects on the challenges of redefining his identity and self-worth outside of competition, the unexpected emotional and physical fatigue that surfaced when he stopped competing, and the importance of re-evaluating personal values. They discuss the pressures of maintaining a public persona, the role of relationships in providing stability, and the complexities of balancing personal fulfillment with family life. Bumstead shares insights on managing self-doubt, the need for authenticity, and the ongoing journey of self-discovery post-Olympia.
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