Bret Weinstein hosts Nina Teicholz to discuss the history of nutritional advice, focusing on the shift from natural animal fats to seed oils and processed foods. Nina shares her journey from investigative journalism to nutrition science, detailing the role of industry influence, flawed studies, and the medicalization of food in shaping dietary guidelines. They explore the dangers of seed oils, the suppression of research contradicting established dogma, and the importance of recognizing metabolic health in determining optimal diets, advocating for a return to ancestral eating principles and challenging the prevailing wisdom perpetuated by captured scientific institutions.
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