The story behind Ashtavakrasana, or Eight-Angled Pose, is as powerful as the pose itself. I share the tale of Sage Ashtavakra—born bent in eight places and mocked by many—whose wisdom and self-realization transformed both body and spirit. Discover how his journey teaches us to find strength in awkwardness, grace in imperfection, and alignment beyond the body.

Episode Highlights:

Announcements about upcoming online and in-studio programs at Aham Yoga
Introduction to the monthly “Mythical Stories Behind Poses” series
Story of Ashtavakra: born deformed due to a father’s curse, yet destined for greatness
How Ashtavakra’s intellect and wisdom outshone physical limitations
The debate between young Ashtavakra and scholar Vandin in King Janaka’s court
Ashtavakra’s victory and miraculous transformation through the power of truth
Connection between Ashtavakra’s journey and the yoga pose Ashtavakrasana
Symbolism of the pose: steadiness through asymmetry, strength through surrender
Lessons for modern practitioners: transcending ego, judgment, and appearance
Reminder that real alignment comes from within, not from physical perfection
Reflection questions for practice: Where am I resisting? What can I soften or “straighten” within?
Encouragement to share these stories and teachings to keep yoga’s roots alive

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The Yoga Pose Born from a Curse - The Story of Ashtavakrasana

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