Feeling anxious lately? In this bonus episode, Ryan and author Chris Guillebeau break down what your anxiety is really trying to tell you, why fighting it makes it worse, and how to finally feel calm without forcing it.

🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/

🎥 Watch Chris Guillebeau's full episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=SHyEgbTg-BA

📚 Check out Chris Gullebeau’s book Time Anxiety: The Illusion of Urgency and a Better Way to Live at The Painted Porch: https://www.thepaintedporch.com

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BONUS | If You’re Feeling Anxious Right Now, Listen To This

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