Toxic Bosses & Sensitive Souls: How to Protect Your Energy at Work

In this episode of Spirit Sherpa, host Kelle Sparta welcomes guest Carolina Fahlbusch to discuss her insights from studying the effects of leadership on highly sensitive employees. The conversation highlights the importance of understanding different leadership styles, including the impact of authoritarian and laissez-faire approaches on employee well-being. Carolina shares her experiences and research on the benefits of having vantage-sensitive leaders and employees and offers practical advice for managing stress in toxic work environments.

Key Topics Include:

Mindfulness and meditation

Importance of self-awareness

Setting boundaries

Strategies for employees striving to maintain their mental health and thrive

The necessity for leaders to manage their energy

Become self-aware

Foster a positive work atmosphere

Helping individuals embody their higher selves

Set loving boundaries

Attract positive experiences

00:00 Introduction and Announcements

00:41 Meet Carolina: Intuitive Transformational Guide

03:27 Understanding Leadership Styles

06:02 The Value of Highly Sensitive Employees

15:20 Coping Strategies for Employees with Toxic Bosses

26:14 Carolina's Radiant You Lumina Experience Program

28:54 Conclusion and Final Thoughts

Keywords:

toxic boss survival

how to deal with a toxic boss

workplace spirituality

leadership and sensitivity

highly sensitive employees

empath at work

protecting your energy at work

toxic workplace recovery

spiritual leadership

workplace mindfulness tips

energy boundaries at work

empaths and leadership

self-care in toxic workplace

Carolina Fahlbusch interview

Spirit Sherpa podcast

Kelle Sparta spirituality

radiant you lumina program

workplace wellness for sensitives

intuition in leadership

leadership for empaths

For more details about Carolina Fahlbusch, visit newearth-awakening.com.

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Transformational Leadership: Managing Energy for the Highly Sensitive Person(HSP)

Spirit Sherpa