The speaker shares six personal tips for effective task management, drawing from a decade of using to-do list apps. These tips include avoiding excessive due dates by using checklists, mono-focusing on one task at a time, prioritizing quality over quantity by limiting daily tasks to three to five, conducting weekly "less reviews" to refine activities, mapping an "energy graph" to align high-impact work with peak energy levels, and using active voice or self-talk to regain focus. The speaker emphasizes that these strategies are adaptable and aim to improve focus and task quality, especially in a future increasingly influenced by AI.
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