76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment

In The Day One Podcast, Kristy Cambron, a best-selling author, discusses her journey from corporate America to becoming a published author and how journaling with the Day One app has become an integral part of her daily life. She shares how she uses Day One to track her health, capture family memories, and maintain a visual book journal. Kristy emphasizes the importance of journaling for finding peace, gaining perspective, and documenting life's moments, both big and small. She also touches on how journaling intersects with her work as an author and her engagement with online book communities.