In this conversation, Lilly interviews Jocelyn Silva, a Sexual Empowerment Coach, who shares her journey from a strict religious upbringing to embracing her sexuality and helping others do the same. Together they dive into the importance of overcoming shame, the role of authenticity in intimacy, and the necessity of vulnerability for deeper connection. Jocelyn provides practical tips for self-discovery, communication, navigating sexual compatibility, and the significance of pleasure and aliveness in our lives.

Topics:

Journey from Religious Upbringing to Sexual Empowerment

Understanding and Overcoming Shame

The Importance of Authenticity in Intimacy

Vulnerability as a Key to Deeper Connection

Exploring Sensuality and Sexuality

Practical Tips for Self-Discovery and Communication

Navigating Sexual Compatibility

Embodiment and Connection to the Body

Thoughts on Pleasure and Aliveness

CONNECT WITH JOCELYN:

CONNECT WITH LILLY:

⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠

Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below!

Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care

* Code: LILLY10

Shop ⁠⁠Ascend⁠⁠ -- Matcha and cacao blends mixed with functional mushrooms and Ayurvedic herbs for enhanced sleep, mood, energy, and digestion.

* Code: LILLY

⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.

* Code: LILLY15

⁠Ziva Online: ⁠Learn the meditation practice for high achievers that changed my life.

Carve out the stress you’ve been storing in your nervous system so you can remember who you really are at your core – not the stressed out, over-functioning version of you… the real you. Come home to yourself and experience deeper sleep, way more energy, improved immune function, increased flow state and even better sex. Graduate in only 15 days, then meditate on your own — for life.

96. The Path to Sexual Empowerment: Authenticity, Intimacy, and the Power of Pleasure with Jocelyn Silva

Home to Self