616: Optimize your oral health for longevity | Staci Whitman, DMD

In this episode of The Mindbodygreen Podcast, host Jason Wachob interviews Dr. Staci Whitman, a board-certified pediatric dentist and founder of the Institute for Functional Dentistry, about the connection between oral health and overall well-being. Dr. Whitman discusses the importance of the oral microbiome, its impact on conditions like Alzheimer's and fertility, and the concept of "leaky gums." She recommends oral microbiome testing, specifically shotgun metagenomics, and mentions brands like Bristle and Viome. The conversation covers practical advice on daily oral hygiene, including flossing, tongue scraping, and the use of products like hydroxyapatite toothpaste, while cautioning against mouthwashes with strong antiseptics and alcohol. Dr. Whitman shares her views on root canals, veneers, and implants, emphasizing the need for a balanced approach that considers individual health and lifestyle. She also announces the launch of the Institute for Functional Dentistry, aimed at providing comprehensive education and certification in functional dentistry.