Today, I’m joined by Annette Verpillot, the visionary founder of Posture Pro, whose work is transforming how we think about alignment, movement, and brain health. Annette shares her groundbreaking brain-first approach to posture, revealing how the real root of tension, pain, and subpar movement lies not just in your muscles or bones, but deep within your nervous system.

Episode Timestamps:

The three sensory pillars: feet, eyes, and jaw ... 00:11:11

Parkinson’s, basal ganglia, and movement improvement ... 00:09:12

How sensory input drives posture, energy, and cognition ... 00:14:46

Vagal system, childhood development, and stress ... 00:17:09

Jaw and tongue posture in child and adult health ... 00:23:22

Jaw, feet, and eye interplay: posture chain explained ... 00:28:47

Risks of dental interventions without holistic assessment ... 00:32:42

Therapeutic insoles vs. orthotics and how they work ... 00:46:08

User experience: insoles, Vivobarefoot, and performance gains ... 00:51:27

Blood pressure normalization and cardiovascular connection ... 00:55:17

Hormones, HRV, and the stress cascade ... 00:59:47

Functional Activator and jaw retraining benefits ... 01:06:11

Mouth breathing, sleep, and natural jaw development ... 01:09:00

Troubleshooting, compliance, and optimizing results ... 01:14:08

Rapid-fire: myths, habits, and overhyped tools ... 01:18:22

Our Amazing Sponsors:

Puori: It’s minimally processed, made from pasture-raised cows’ milk, and it’s tested for over 200 contaminants every single batch. Go to Puori.com/NAT and use code NAT for 20% off— it also applies to subscriptions so you’ll get nearly a third off the price.

Digestive Bitters by Just Thrive - One capsule before eating helps your body absorb more nutrients, ease digestion, and leave you feeling light instead of weighed down. Head over to Justthrivehealth.com/discount/NAT and use code NAT20 for 20% off.

Wizard Sciences - NMN+G Rx - A scientifically formulated blend of NMN, ginsenosides from Panax ginseng, and apigenin. Together, they enhance mitochondrial function, boost NAD+ levels, and support cellular repair. Go to wizardsciences.com and look for NMN+G. Use code NAT15 at checkout to get 15% off your purchase.

Nat's Links:

YouTube Channel

Join My Membership Community

Sign up for My Newsletter

Instagram

Facebook Group

#371: How Posture HACKS Your Brain: The Shocking Link Between Feet, Jaw, Eyes & Longevity (Neuroscience Secrets REVEALED!) | Biohack Your Lifespan with Annette Verpillot

LONGEVITY with Nathalie Niddam