Dr. Laura Briden - This Is The Biggest Health Crisis Of Our Time

In this interview podcast, Kayla Barnes-Lentz interviews Dr. Lara Briden, a naturopathic doctor and expert in women's hormones, about the importance of ovulation as a vital sign of female health. Dr. Briden discusses the impact of hormonal birth control on ovulation and hormone production, the benefits of estradiol and progesterone, and the different types of PCOS, including insulin-resistant, post-pill, inflammatory, and adrenal PCOS. She also provides guidance on testing for insulin resistance and steps women can take to improve their metabolic health, emphasizing the role of diet, lifestyle, and gut health.