By now, many of you have heard of my coined term, The Mitochondrial Triad, which comprises the three most effective and efficacious ways (in my opinion) to optimize mitochondrial function. At the end of the day, mitochondrial function is the foundation of wellness and longevity until proven otherwise. With that being said, The Triad is not set in stone and is fluid based on new information, research, etc., meaning it could grow to a quad, quint and beyond. However, it would take a powerful modality, molecule, etc. with rigorous studies to make the cut. But by the end of today's conversation with renowned pharmacist and author, Dr. Nayan Patel, the case can be made that glutathione should be heavily considered.The kicker with glutathione is that we produce it endogenously, so we have some control over its abundance or depletion in our body. After all, it is the master antioxidant in our body and quenches oxidative stress, so given its powerful electron-donating properties (similar, but not exactly the same as methylene blue and C60), you can imagine the health benefits it provides when at proper levels and what happens when our body is depleted.Dr. Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations. If you found the information in today's episode with Dr. Nayan Patel particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Book by Dr. Nayan Patel:The Glutatione RevolutionWhere to learn more from and about Dr. Nayan Patel:AuroWellness.com Instagram Facebook TikTok YouTube - Key Points:

[00:00] Introduction to the Red Light Report: Overview of red light therapy, anti-aging, and mitochondrial health.

[00:13] Exploring the mitochondrial triad: Red light therapy, methylene blue, and carbon-60.

[00:39] Guest introduction and corrections: Featuring Dr. Nayan Patel, author of The Glutathione Revolution.

[01:16] Background on Dr. Patel: Career as a pharmacist, wellness expert, and custom medication developer.

[02:00] Glutathione innovations: Patented delivery systems and skincare applications.

[02:29] Dr. Patel’s journey: From pharmacist to glutathione expert and the significance of oxidative stress.

[04:14] Celebrities and longevity: How Dr. Patel’s work intersects with high-profile clients seeking optimal health.

[05:11] Understanding glutathione: Mechanisms as an antioxidant and its role in reducing oxidative stress.

[07:04] Sources of oxidative stress: The impact of oxygen and nitrogen in daily life.

[09:03] Comparing antioxidants: Glutathione vs. exogenous sources like vitamin C and C60.

[11:08] Glutathione's ubiquity: Found in every cell, essential for comprehensive oxidative stress reduction.

[12:06] Causes of oxidative stress: Pollution, chemicals, alcohol, and their effects on glutathione levels.

[15:03] Mitochondrial health and oxidative stress: How habits and environment impact free radical production.

[18:09] Modern lifestyle trade-offs: Balancing conveniences with oxidative stress management.

[20:11] Practical strategies: Improving glutathione levels through diet, habits, and supplementation.

[21:46] - Importance of diverse diets for enzyme production.

[22:15] - Healthy eating essentials: avoiding processed foods and supporting enzyme levels.

[22:29] - Role of mitochondria in producing ATP and maintaining glutathione levels.

[22:56] - Understanding NAD: minimal requirements and its efficient regulation by the body.

[23:58] - Declining glutathione levels with age: lifestyle impact and supplementation advocacy.

[25:11] - Challenges of reducing oxidative stress in polluted environments.

[26:14] - Starting glutathione supplementation: milestones and quality considerations.

[27:01] - Challenges with glutathione absorption and the innovation of transdermal delivery.

[29:10] - Why traditional glutathione delivery methods are inefficient for aging bodies.

[30:46] - Breakthrough in transdermal delivery for peptides: overcoming biological barriers.

[33:27] - Daily glutathione needs: consistent levels regardless of age.

[35:15] - Addressing concerns about disrupting endogenous production with supplementation.

[36:53] - How the body uses raw materials to produce various peptides, including glutathione.

[39:13] - ATP-sparing effects of glutathione: experiencing natural energy boosts.

[39:53] - Triggers for glutathione production: raw materials and oxidative stress.

[40:29] - The necessity of microstressors like oxidative stress for resilience.

[41:31] Application sites for glutathione: trials on arms, forearms, and belly.

[42:19] General absorption vs. targeted application for localized benefits (e.g., arthritis relief on knees).

[43:12] Overuse effects: reductive stress symptoms and detox reactions.

[44:34] Excess antioxidants and how glutathione differs from traditional products.

[45:23] Navigating the glutathione supplement market: what to consider.

[46:17] FDA-approved glutathione alternatives like N-acetylcysteine (NAC).

[47:24] Gene mutations affecting glutathione production and targeted solutions.

[48:43] Dietary sources of cysteine and their impact on glutathione levels.

[49:15] The cost and advanced technology behind specific glutathione products.

[50:17] Personal dosing strategies for glutathione, including during travel and high-stress periods.

[51:08] Athlete-specific glutathione protocols for post-workout recovery.

[52:27] Glutathione’s role in reducing oxidative stress across various conditions.

[53:46] Case study: managing type 2 diabetes with reduced oxidative stress.

[55:03] Glutathione’s potential in managing, not curing, diseases; benefits for younger, healthier individuals.

[56:34] Updates on ongoing longevity research for glutathione.

[58:48] Comparison with C60 longevity studies and challenges with glutathione research in animals.

[1:00:08] Challenges in conducting glutathione trials on mice vs. humans.

[1:00:37] Recent human trials: absorption efficacy of topical glutathione.

[1:01:03] Researchers explore the effects of glutathione on stress markers and immune response.

[1:01:49] Study reveals glutathione's rapid impact on oxidative stress and immune improvement.

[1:02:38] Mycobacterium infection testing demonstrates glutathione's potential in enhancing immune response.

[1:03:23] Researcher dedicates time to publishing new findings on glutathione.

[1:04:15] Theoretical connections between glutathione and mitochondrial health.

[1:05:06] Plans for future studies on glutathione’s effects on mitochondria.

[1:06:12] Mechanisms of glutathione in reducing oxidative stress and improving mitochondrial function.

[1:06:58] Upcoming research on glutathione's potential in autism treatment.

[1:07:11] Closing discussion on glutathione’s growing research and applications.

[1:07:26] Details on Dr. Patel's book, website, and newsletter for further information.

[1:09:10] Benefits of glutathione for skin health and its role in reducing oxidative stress.

[1:11:17] Explanation of skincare products with concentrated antioxidants for visible results.

[1:12:37] Dr. Patel’s approach to fair product pricing based on production costs.

[1:13:05] How to access Dr. Patel’s book, products, and newsletter via his website.

[1:13:18] Gratitude and closing remarks by the host.

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