In this information-packed episode of The Red Light Report, Dr. Mike Belkowski is joined by Josh Crawford, Clinical Director of Genoa Integrative Health & Wellness. Josh shares his transformational journey from emergency medicine to building one of the most robust red light therapy clinics in North America. Sparked by the tragic loss of his first wife to Crohn’s disease and biologic-related cancer, Josh recounts how that experience ignited his pursuit of root-cause medicine, integrative therapies, and photobiomodulation.

The episode dives deep into the clinical application of red light therapy and methylene blue — especially in combination — as tools for mitochondrial repair, anti-aging, and chronic disease recovery. Josh and Dr. Mike explore the synergistic effects of methylene blue and red light, optimal dosing strategies, and the importance of high-quality supplementation. They also address the challenges of consumer devices, the biohacker movement, and using light and energy to promote cellular regeneration.

Topics include:

• Josh’s journey from paramedic to bioenergetic health leader

• Why methylene blue + red light = mitochondrial magic

• Dosing strategies, contraindications, and clinical applications

• How to vet red light therapy devices and avoid snake oil

• Real-world stories of healing from autoimmune, cancer, and neurodegeneration

Whether you’re a clinician, wellness entrepreneur, or biohacker, this episode is full of clinical pearls, personal insights, and practical protocols that highlight the future of medicine rooted in energy, light, and mitochondrial health.

Josh Crawford is the Clinical Director of Genoa Integrative Health & Wellness, a leading clinic focused on root-cause healing, mitochondrial repair, and advanced integrative therapies. With a background in emergency medicine and paramedicine, Josh transitioned into the world of holistic health after the tragic loss of his first wife to complications from Crohn’s disease and biologic treatment. This personal turning point fueled his mission to challenge conventional sick-care models and pursue modalities that restore cellular health—especially photobiomodulation (red light therapy) and methylene blue. Today, Josh blends clinical insight with cutting-edge technologies to help patients reverse chronic illness, restore vitality, and reclaim their lives. He is widely respected for his hands-on expertise, patient-first philosophy, and ability to bridge traditional medical training with bioenergetic and integrative solutions.

If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :) As always, light up your health!

Key points:

00:00 – Introduction

03:18 – Career Shift: From Emergency Medicine to PBM Pioneer

07:05 – Building the Clinic: Canada’s Red Light Hub

08:13 – Community Contrast: PBM vs. Conventional Medicine

09:26 – Mitochondria: The Root of Chronic Disease

10:23 – Methylene Blue Basics & Brain Boosting Benefits

11:31 – Red Light + Methylene Blue: Synergistic Power

12:41 – BioLight’s Formula: What Makes It Different

13:36 – Why We Don’t Say “Cure”: Focus on Balance

15:17 – Methylene Blue in Practice: Cancer & Chronic Cases

17:43 – Prevention > Treatment: The Case for Proactive Healing

20:57 – Synthetic Isn’t Evil: Methylene Blue’s History

23:25 – Clinical Data: 10,000+ Treatments, 0 Side Effects

25:02 – Empowering Patients: Education Over Blind Trust

26:22 – Curcumin + Methylene Blue: A Healing Combo

27:40 – Chronic Conditions: Extinguish the Fire First

28:08 – The Self-Healing Body: Set the Terrain

30:01 – Zero Harm: What 10,000 Doses Taught Us

31:12 – Inside the Clinic: What Patients Experience

33:27 – Food as Fuel: The Missing Piece in Healing

34:18 – Goldilocks Zone: The Ideal Red Light Dosage

35:19 – Energy & Frequency: Healing at a Cellular Level

37:01 – Frequency Therapy: Rife Tech & Signal Targeting

39:22 – Less is More: Why Overdoing Light Fails

41:28 – Beds Aren’t Enough: Deep Healing Requires Precision

42:53 – Mobilizing Stem Cells with Light

44:34 – Brain Work: Lymph Flow & Drainage Support

46:22 – Consumer Devices: Why Most Don’t Deliver

49:07 – Tech Specs: Pulsing, Power & What Really Matters

52:41 – The Red Light Market: Navigating Misinformation

55:13 – It’s All About Dose: The Turkey Analogy

56:07 – Cooking the Tissue: Why Power Isn’t Everything

58:13 – Class IV Lasers: Pain Relief vs. Real Healing

59:28 – Power ≠ Better: The Myth of “More is More”

1:00:08 – Lessons from 80,000+ Treatments

1:01:32 – Wrap-Up: Excitement Around New BioLight Capsules

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Dr. Mike's #1 recommendations:

Water products: Water & Wellness
Grounding products: Earthing.com
EMF-mitigating products: Somavedic
Blue light-blocking glasses: Ra Optics

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