ReThinking: Facing your fears with cliff diver Molly Carlson

In this episode of "Rethinking," Adam Grant interviews Molly Carlson, a Canadian high diving champion and mental health advocate. They discuss the mental aspects of high diving, including managing fear and anxiety, building confidence, and taking calculated risks. Molly shares her personal journey, including overcoming an eating disorder and using her platform to promote body positivity and mental health awareness through her online community, Brave Gang. She also recounts specific experiences, such as learning a difficult dive and dealing with the pressure of competition, highlighting the importance of self-compassion and respecting fear in her sport.