In this episode of the Oprah Podcast, Oprah Winfrey interviews author Shaka Senghor about his new book, "How to Be Free," exploring the concept of freedom and escaping self-imposed limitations. Shaka shares his personal journey from incarceration to liberation, emphasizing the importance of forgiveness, resilience, and self-awareness. He recounts how journaling in solitary confinement helped him rewrite his narrative and find freedom within himself. The conversation delves into his relationships, including his complex dynamic with his mother and the impact of a letter from the man who shot him. Ben Horowitz joins the conversation to discuss his friendship with Shaka, and how Shaka’s insights apply to leadership and personal growth. Shaka also discusses his application for a pardon and what it would mean to him. The episode concludes with practical advice on journaling and gratitude for listeners seeking their own path to freedom.
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