Parenting a child with OCD, anxiety, and ARFID changes you in ways you can’t fully understand until you’re living it.

Over the years, I’ve learned some powerful lessons — often the hard way — that have reshaped how I show up for my child and for myself.

In this episode, I’m opening up about five insights that have made the biggest difference in our journey, and how you can begin to apply them in your own life.

If you’re looking for deeper support, practical tools, and a community of parents who truly understand, join us inside the AT Parenting Community at www.atparentingcommunity.com. Doors close on Thursday, August 4, 2025.

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to