Tom Bilyeu interviews Rich Diviney, a former Navy SEAL commander and author, about his book "The Attributes," which explores the hidden drivers of optimal performance. They discuss the role of narcissism in Diviney's decision to become a SEAL, the cultural shift away from openly pursuing "badassery," and the importance of testing oneself. Diviney breaks down grit into courage, perseverance, adaptability, and resilience, and emphasizes the need for recovery and reflection after challenges. The conversation covers the difference between skills and attributes, how to mold attributes, and the attributes that make someone prone to PTSD. They also discuss the role of core values and the importance of open-mindedness, courage, and humility for success. Diviney shares insights into his training program for companies and teams, which focuses on identifying and developing key attributes.
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