What if the path to freedom wasn’t about fixing yourself… but finally telling the truth? In this episode, Lilly sits down with self-liberation coach Hannah Snyder to explore how writing, authenticity, and deep self-trust can become powerful portals for healing. Together, they unpack the beauty of sensitivity, the illusion of self-improvement, and the power of giving voice to your inner world. This conversation is a heartfelt invitation to stop performing, start listening, and come home to the truth of who you are.

CONNECT WITH HANNAH:

CONNECT WITH LILLY:

⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠

Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below!

Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care

* Code: LILLY10

Shop ⁠⁠Ascend⁠⁠ -- Matcha and cacao blends mixed with functional mushrooms and Ayurvedic herbs for enhanced sleep, mood, energy, and digestion.

* Code: LILLY

⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.

* Code: LILLY15

⁠Ziva Online: ⁠Learn the meditation practice for high achievers that changed my life.

Carve out the stress you’ve been storing in your nervous system so you can remember who you really are at your core – not the stressed out, over-functioning version of you… the real you. Come home to yourself and experience deeper sleep, way more energy, improved immune function, increased flow state and even better sex. Graduate in only 15 days, then meditate on your own — for life.

92. Self-Liberation Through Writing, Authenticity & Trusting Yourself with Hannah Snyder

Home to Self