This week we're joined by Niamh Bryn, owner of Snowblind BJJ in Seattle! In this episode, Niamh explores the versatility and depth of the arm drag, and why it's more than just a beginner move. We explain its role as an opening salvo to create reactions, off-balances, and angles rather than an all-or-nothing attempt at taking the back.

Follow Snowblind BJJ on Instagram:
https://www.instagram.com/snowblind_bjj

Train with Niamh at Snowblind BJJ:
https://snowblindbjj.net/

Mental models discussed in this episode:

Technique Chaining
https://bjjmentalmodels.com/technique-chaining/
Static vs. Dynamic Control
https://bjjmentalmodels.com/static-vs-dynamic-control/
Crossing the Center
https://bjjmentalmodels.com/crossing-the-center/
Mask Your Intentions
https://bjjmentalmodels.com/mask-your-intentions/
Opening Salvos
https://bjjmentalmodels.com/opening-salvos/
Committed Techniques
https://bjjmentalmodels.com/committed-techniques/
Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/
Dominant Angles
https://bjjmentalmodels.com/dominant-angles/

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Ep. 352: Arm Drag Concepts, feat. Niamh Bryn

BJJ Mental Models