Today’s guest is possibly best known for the phrase ‘No human is limited’ and, whether you are a runner or not, I think you are going to find his insights highly relevant and applicable in your own life.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 304 of the podcast with Kenyan athlete Eliud Kipchoge.

Eliud is widely regarded as the greatest marathon runner of all time and, In this clip, he shares why he believes that self-discipline is one of the most important skills we can develop.

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#431 BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge

Feel Better, Live More with Dr Rangan Chatterjee