This podcast episode explores the concept of nudges, which are subtle changes to the environment to influence decision-making without restricting freedom of choice. It also discusses the importance of behavior change in response to modern temptations and distractions, as well as the impact of the modern environment on our brain's attentional systems and decision-making capabilities. Additionally, the episode delves into the debate surrounding nudges and the challenges of addressing systemic issues, the relationship between nudges and identity economics, and the role of boosts in empowering individuals to make better decisions.
