#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration | The Tim Ferriss Show

In this episode of The Tim Ferriss Show, Tim interviews Dr. Jeffrey Goldberg, an ophthalmology expert from Stanford, to discuss vision enhancement and preservation. They explore topics ranging from achieving supernormal vision for athletes using frame-rate reduction goggles to slowing age-related visual decline and potential vision restoration through novel molecular, stem cell, and nanotherapeutic approaches. The conversation covers practical advice, cutting-edge treatments, the impact of vision on cognitive health, and the potential of devices and supplements like AREDS2 and Vitamin B3. They also discuss the role of red and violet light, the importance of eye exams, and the exciting possibility of restoring vision in the future through stem cell research and other advanced therapies.

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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

The Tim Ferriss Show

Introduction to Supernormal Vision and Dr. Jeffrey Goldberg

Presbyopia, Supranormal Vision, and Pupil-Constricting Eye Drops

Vision 101: Eye Anatomy and Methods for Improving Vision

Supplements, Devices, and Visual Perception Training

Visual Training, Concussion Rehabilitation, and Light Therapy

Vision Loss and Cognitive Decline, Corrective Measures, and Light-Based Therapies

Visual System Input, Glaucoma, and Cannabis

Cannabis Compounds, Anti-Inflammatories, and the Immune System's Role in Vision

Metabolic Syndrome, the Microbiome, and the Brain-Gut Axis

Serum Tears, Eye Exams, and UV Light Exposure

The Future of Vision Restoration and Neuroscience

Mitochondrial Health and Interventions

Metabolic Health, Lipids, and Blood Pressure

Clinical Trials and Community Participation

#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

The Tim Ferriss Show

00:00Introduction to Supernormal Vision and Dr. Jeffrey Goldberg

Introduction to Supernormal Vision and Dr. Jeffrey Goldberg

07:31Presbyopia, Supranormal Vision, and Pupil-Constricting Eye Drops

Presbyopia, Supranormal Vision, and Pupil-Constricting Eye Drops

14:04Vision 101: Eye Anatomy and Methods for Improving Vision

Vision 101: Eye Anatomy and Methods for Improving Vision

21:26Supplements, Devices, and Visual Perception Training

Supplements, Devices, and Visual Perception Training

27:26Visual Training, Concussion Rehabilitation, and Light Therapy

Visual Training, Concussion Rehabilitation, and Light Therapy

35:30Vision Loss and Cognitive Decline, Corrective Measures, and Light-Based Therapies

Vision Loss and Cognitive Decline, Corrective Measures, and Light-Based Therapies

43:05Visual System Input, Glaucoma, and Cannabis

Visual System Input, Glaucoma, and Cannabis

51:01Cannabis Compounds, Anti-Inflammatories, and the Immune System's Role in Vision

Cannabis Compounds, Anti-Inflammatories, and the Immune System's Role in Vision

59:05Metabolic Syndrome, the Microbiome, and the Brain-Gut Axis

Metabolic Syndrome, the Microbiome, and the Brain-Gut Axis

1:07:31Serum Tears, Eye Exams, and UV Light Exposure

Serum Tears, Eye Exams, and UV Light Exposure

1:14:25The Future of Vision Restoration and Neuroscience

The Future of Vision Restoration and Neuroscience

1:21:58Mitochondrial Health and Interventions

Mitochondrial Health and Interventions

1:28:00Metabolic Health, Lipids, and Blood Pressure

Metabolic Health, Lipids, and Blood Pressure

1:35:15Clinical Trials and Community Participation

Clinical Trials and Community Participation