The Real Reason Boys and Men Are Quietly Struggling & How to Support Them

In this episode of The Mel Robbins Podcast, Mel interviews Jason Wilson, bestselling author of "The Man the Moment Demands," about the struggles men face and often don't discuss. Jason shares his personal experiences with intergenerational trauma and how it led him to mentor boys and men, helping them build emotional resilience through his Cave of Adullam Transformational Training Academy. The conversation explores the societal pressures on men to suppress emotions, the importance of rest and self-maintenance, and the concept of the "comprehensive man" who embraces both strength and vulnerability. Jason offers advice for women on how to support the men in their lives by creating safe spaces for open communication and validating their feelings. He also emphasizes the need for men to acknowledge their worth beyond their work and to address their emotional wounds to achieve true freedom and happiness.