Essential Teachings Special: Addiction to Thinking

This podcast features Eckhart Tolle answering questions about presence and overcoming addiction to thinking. He suggests incorporating presence into daily activities, such as walking or doing chores, to create spaces of no thought. Tolle advises against judging others and emphasizes the importance of being present in the doing rather than focusing solely on the outcome. He also addresses balancing presence with daily responsibilities, highlighting that every moment is an opportunity for awareness and attention.