#2364 - Brandon Epstein | The Joe Rogan Experience

In this episode of the Joe Rogan Experience, Joe Rogan interviews Brandon Epstein, a mind coach, about mental performance, belief systems, and techniques for overcoming mental barriers. They discuss Epstein's work with athletes like Sean Brady, the importance of honesty and self-awareness, and the role of visualization and mindset in achieving success. They delve into the power of belief, the impact of trauma, and the potential for personal transformation through various methods, including hypnosis and Eastern medicine practices. The conversation also explores the challenges of maintaining mental health in high-pressure environments and the importance of physical well-being, nutrition, and finding meaningful pursuits. They touch on the complexities of the supplement industry, the benefits and drawbacks of marijuana use, and the fascinating potential of the human mind.

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#2364 - Brandon Epstein

The Joe Rogan Experience

00:03Introduction to Medicine, Pharmaceutical Companies, and Financial Incentives

Introduction to Medicine, Pharmaceutical Companies, and Financial Incentives

02:30Fast Food Culture in Medicine, Comedy, and Mind Coaching with Sean Brady

Fast Food Culture in Medicine, Comedy, and Mind Coaching with Sean Brady

04:56Supplement Shop Origins, Prohormones, and Tainted Supplements

Supplement Shop Origins, Prohormones, and Tainted Supplements

07:23Supplement Regulation, Amazon Forgeries, and Trusting Influencers

Supplement Regulation, Amazon Forgeries, and Trusting Influencers

09:20Honesty, Overcoming Loss, and Avoiding Social Media

Honesty, Overcoming Loss, and Avoiding Social Media

12:04Sean Brady's Mental Fortitude, the Welterweight Division, and the SEC Analogy

Sean Brady's Mental Fortitude, the Welterweight Division, and the SEC Analogy

14:15Michael Venom Page and Point Fighting

Michael Venom Page and Point Fighting

17:36Raymond Daniels' Kickboxing KO and Michael Venom Page's UFC Status

Raymond Daniels' Kickboxing KO and Michael Venom Page's UFC Status

20:29Michael Venom Page's Loss, the Evolution of MMA, and the Importance of Mental Strength

Michael Venom Page's Loss, the Evolution of MMA, and the Importance of Mental Strength

23:38Meridians, Anxiety, and David Goggins' Accomplishments

Meridians, Anxiety, and David Goggins' Accomplishments

26:22David Goggins' Impact and the Power of Willpower

David Goggins' Impact and the Power of Willpower

29:06Replicating Goggins' Discipline, Building Belief, and Returning to Supplement Shop Story

Replicating Goggins' Discipline, Building Belief, and Returning to Supplement Shop Story

32:29Supplement Shop Encounter, Breathing Techniques, and UFC 319 Advertisement

Supplement Shop Encounter, Breathing Techniques, and UFC 319 Advertisement

35:37Breathing Techniques and Martial Arts

Breathing Techniques and Martial Arts

37:00Breathing Techniques, Visualization, and Strength

Breathing Techniques, Visualization, and Strength

39:57Visualization Studies, Abandoning Football, and Research Grant

Visualization Studies, Abandoning Football, and Research Grant

42:31Emotional Roots of Injuries and Psychosomatic Pain

Emotional Roots of Injuries and Psychosomatic Pain

44:57Hamstring Injuries, Life-Changing Injuries, and Chris Weidman's Broken Leg

Hamstring Injuries, Life-Changing Injuries, and Chris Weidman's Broken Leg

47:37Rebuilding Fighters, Hypnosis, and Insecurities

Rebuilding Fighters, Hypnosis, and Insecurities

50:33Hypnosis Techniques, NLP, and Human Performance Degrees

Hypnosis Techniques, NLP, and Human Performance Degrees

53:30Belief Systems and Shaping Reality

Belief Systems and Shaping Reality

55:02Manifestation, Synchronicities, and Building Awareness

Manifestation, Synchronicities, and Building Awareness

57:30Flipping the Focus and Training the Mind

Flipping the Focus and Training the Mind

1:00:02Low-Hanging Fruit, Physical Exercise, and Meaningful Work

Low-Hanging Fruit, Physical Exercise, and Meaningful Work

1:02:34Self-Suppression, The War of Art, and Fear of Failure

Self-Suppression, The War of Art, and Fear of Failure

1:05:06Irrational Beliefs and Elite Athlete Mindsets

Irrational Beliefs and Elite Athlete Mindsets

1:07:03Elite Athlete Energy and Core Wounds

Elite Athlete Energy and Core Wounds

1:09:11Clearing Core Wounds and Neurolinguistic Programming

Clearing Core Wounds and Neurolinguistic Programming

1:12:34The Limits of Explanation and the Importance of Action

The Limits of Explanation and the Importance of Action

1:15:00Discovering a Talent for Helping Others and LeBron James' Feet

Discovering a Talent for Helping Others and LeBron James' Feet

1:17:58The Human Will and Psychedelics

The Human Will and Psychedelics

1:20:22The Ego and Psychedelic Gurus

The Ego and Psychedelic Gurus

1:23:50A Cult in Austin and Accessing Different States of Consciousness

A Cult in Austin and Accessing Different States of Consciousness

1:27:37Holotropic Breathing and Finding a Fun Physical Hobby

Holotropic Breathing and Finding a Fun Physical Hobby

1:30:00Jiu-Jitsu as a Remedy for Young Men

Jiu-Jitsu as a Remedy for Young Men

1:32:33Rites of Passage and the UFC's Deal with Paramount+

Rites of Passage and the UFC's Deal with Paramount+

1:35:37The Impact of the Paramount+ Deal and Elite Performers

The Impact of the Paramount+ Deal and Elite Performers

1:37:48Anthony Hernandez and Uncommon Men

Anthony Hernandez and Uncommon Men

1:40:30Anthony Hernandez's Training and Nose Surgery

Anthony Hernandez's Training and Nose Surgery