Tara Swart: How to Get What You Want Out Of Life By Setting Intentions

In the "Into the Magic Shop" podcast, Dr. Jim Doughty interviews Dr. Tara Swart, a neuroscientist, physician, and executive advisor. Tara shares her personal journey from growing up with high parental expectations to becoming a neuroscientist and executive coach. She discusses the challenges leaders face, particularly managing stress and fear, and emphasizes the importance of emotional intelligence and self-compassion. The conversation explores how childhood experiences and societal pressures drive insecurities and behaviors in successful individuals. Tara also touches on her book, "The Source," explaining manifestation through cognitive science and advocating for intentions focused on well-being rather than material wealth, highlighting the significance of gratitude, self-awareness, and cultivating a positive mindset.