In this episode of the Impact Theory podcast, Tom Bilyeu interviews Ed Mylett, author of "The Power of One More," about strategies for personal growth and achievement. Mylett emphasizes the importance of "one more"—exceeding self-imposed limits to build confidence and achieve extraordinary results. They discuss pushing oneself to extremes to expand capabilities, changing one's relationship with pain by pursuing inconvenient tasks, and the significance of physical transformation as a catalyst for change. Mylett shares personal anecdotes, including his relationship with his father and an encounter with Wayne Dyer, to illustrate the power of intention, state change, and self-awareness in achieving one's potential, ultimately encouraging listeners to embrace their unique qualities and strive for greatness by manipulating time and focusing on their intentions.
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