414: Breaking Intergenerational Cycles Of Trauma With Dr. Mariel Buque

This podcast episode explores the multifaceted approach to collective healing in the face of systemic oppression, emphasizing the necessity of human connection and the importance of understanding trauma's impact across generations. Dr. Bouquet highlights the role of community support and group therapy in the healing process, critiques traditional therapeutic practices that perpetuate power imbalances, and advocates for recognizing trauma stored in the body. She underscores the significance of extending grace and compassion in the healing journey, encouraging individuals to honor their unique paths as they break cycles of trauma and foster resilience.