Have you ever gotten a negative review on something you've made or your business?

Received a one-star rating?

Dared to venture into the comment section—or worse—overheard someone trashing your work?

It’s a law of the universe: haters are inevitable the moment you take a stance, make yourself visible, or grow in ways that challenge others' comfort or self image.

In reality, most hate isn’t really about you. It’s what you represent.

You’re the one who took the risk.

You’re being seen.

You’re being recognized.

And that shakes the stands they’re still sitting in—watching, critiquing, but never stepping foot in the arena themselves.

This episode will help you separate noise from feedback, ugliness from something worth reflecting on, and how to tell when criticism should be used as locker room motivation—or ignored entirely.

In today’s show, Brett will address this long overdue and fascinating case study in human nature, and cover:

The deeper reasons people lash out—and what it has to do with power and control
Why some criticism feels louder than it is—and how it spreads through social currency
How to filter what deserves reflection vs what’s just emotional noise
When to use negativity as fuel—and when to let it die in silence
Why consistency outlasts every critic—and what happens when you fade with them

If you’ve ever found yourself doubting what you’re doing because of someone’s throwaway comment...

Or if you’ve ever wondered whether to clap back, make adjustments, or just put your head down and move forward—this one’s for you.

Whether you love the episode or hate it (see what we did there), we love hearing from you. If you have any questions you’d like answered or want to hear more about a certain topic, shoot us an email at info@artofcoaching.com.

🎤 Art of Coaching Live Events

Let’s be honest—most workshops leave you with a notebook full of tips and no real plan for change. Ours are built different.

At Art of Coaching, you won’t just sit and take notes. You’ll engage in real scenarios—role-plays, peer feedback, video breakdowns, and live evaluations—designed to help you sharpen your communication, think on your feet, and handle tough conversations with more clarity and control.

Whether you’re dealing with a passive-aggressive coworker, trying to be more assertive without burning bridges, stuck in tension at home, or just tired of second-guessing yourself socially or professionally—we can help.

This is potent personal and professional development that actually sticks. No fluff. No filler.

We offer multiple pricing tiers and discounts—reach out at info@artofcoaching.com and we’ll help make it work for you.

Upcoming Workshops: 📍 Melbourne, AU – Aug 23‑24 (The Apprenticeship™) 📍 Phoenix, AZ – Oct 11‑12 (Speaker School™) 📍 Murfreesboro, TN – Oct 25‑26 (The Apprenticeship™) 📍 Charlestown, MA – Nov 15‑16 (The Apprenticeship™)

🔗 artofcoaching.com/events

Real Coaching for Real Life

Let’s be honest—everyone says they want growth, but putting in the work? That’s where most people just stick to what’s comfortable..

That’s why we created a mentoring service built for the real world. Whether you’re stuck on a professional decision, starting a business, writing a book, dealing with pressure at home, or just trying to get out of your own way—we can help.

This isn’t therapy. And it’s not a rah-rah, feel-good session either. It’s direct, tailored coaching from people who’ve been in the trenches—leaders, operators, educators, business owners. Our team of 15 comes from a wide range of backgrounds, so you’re matched with someone who understands your world and knows how to push you forward.

Everyone needs a coach. We’re here when you’re ready.

🔗 artofcoaching.com/mentoring

Related Episodes:

E387 | How to Deal With Defensive People Who Project

Follow Us:

Website: ArtofCoaching.com

Instagram: @coach_brettb

X: @coach_brettb

E388 | How to Deal with Haters

The Art Of Coaching