Amber O’Hearn isn’t just a long-time carnivore diet advocate—she’s one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Director Krisna Hanks, Amber reflects on 15+ years of personal and professional exploration. What’s still misunderstood about carnivore? How should employers approach it? And what do Vitamin C, fiber, and gender have to do with it all? Get ready for a grounded, research-informed perspective that cuts through the confusion.

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Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with Amber O’Hearn

Stay Off My Operating Table