Most Replayed Moment: You’re Supposed to Feel Lost! The Truth About Career & ‘Success’ - David Epstein

In this podcast episode, Steven Bartlett interviews David Epstein, who focuses on correcting mistranslations of scientific research about human development for a broad audience interested in self-improvement. Epstein discusses the importance of a broad base of knowledge and experience for long-term development, contrasting it with the short-term gains of narrow specialization. He highlights the concept of "breadth of training predicts breadth of transfer," emphasizing the ability to apply skills to novel situations. Epstein advises young people to avoid over-focusing on long-term planning and to adopt a self-regulatory learning practice involving reflection, planning, monitoring, and evaluation. He also debunks the 10,000-hour rule, explaining that mastery is not solely about time investment but also about individual variation, fit, and comparative advantages, advocating for skill stacking and continuous experimentation to achieve fulfillment and success.