In this episode of "How Leaders Lead," David Novak interviews performance psychologist Dr. Michael Gervais, exploring the development of confidence, resilience, and effective leadership. Dr. Gervais shares formative childhood experiences and discusses his journey from anxiety-driven aggression to mastering emotional regulation. He emphasizes the importance of decoupling performance from identity, finding purpose through values and personal philosophy, and building teams based on empathy, compassion, and a shared vision. The conversation covers practical strategies for managing anxiety, cultivating optimism, and achieving sustained high performance, drawing from Dr. Gervais's work with elite athletes and Fortune 500 CEOs.
Sign in to continue reading, translating and more.
Continue