What if your ego wasn’t the enemy—but the gateway?

In this episode, I sit down with Guru Singh to explore the three types of ego—exclusive, inclusive, and universal—and how they shape our spiritual path. We unpack the misconceptions around ego in spiritual circles, and how Kundalini yoga can support our evolution from self-centered survival to universal consciousness.

You’ll learn:
🔹 Why ego is necessary (and not something to “kill”)
🔹 How spiritual bypassing shows up when ego is misunderstood
🔹 The role of Kundalini yoga, meditation, and breathwork in ego transformation
🔹 What it really means to move from exclusive to universal awareness

If you’ve ever struggled with your ego—or judged yourself for having one—this conversation offers a new way forward: grounded, powerful, and deeply compassionate.

💃 Join me for a FREE Kundalini Dance Party =>https://www.brettlarkin.com/dance?utm_medium=social&utm_source=podcast&utm_campaign=dance

🐍 Sign up for our 200-hour Kundalini Yoga Teacher Training => https://www.brettlarkin.com/online-kundalini-yoga-teacher-training/?utm_medium=social&utm_source=podcast&utm_campaign=ku

Guru Singh’s 13 Moons Studio: https://the13moons.studio/

FREE Practice: 20-Min Guided Kundalini Kriya Meditation For Inner Truth And Alignment

Relevant Blog: Essential Kundalini Yoga for Beginners: Poses and Practices Explained

Relevant to Today’s Episode:

🐍 Kundalini 200-hour YTT

🔮 Kundalini Demystified

🎧 Also Listen to:

#316 – Origins of Kundalini & the Yogi Bhajan Scandal – Part 1

#322 – Origins of Kundalini & the Yogi Bhajan Scandal – Part 2

#328 – Defining Sikhism & Its Influence on Kundalini Yoga with Guru Singh

#341 – How To Balance Your 3rd Eye with Guru Singh

© 2025 Uplifted Yoga | BrettLarkin.com

Is Ego Really the Enemy? The 3 Egos & Your Spiritual Growth with Guru Singh

The Uplifted Yoga Podcast