Episode 378: Why men have midlife crises (you have to practice being selfish)

This podcast episode explores the topic of midlife crises and their significance in the lives of individuals, particularly men. It delves into why men are more prone to experience these crises and highlights the transformation that occurs around the age of 40, where individuals confront their mortality and begin to reevaluate their priorities and desires. The episode emphasizes the importance of embracing selfishness and practicing gratification throughout life to avoid sudden and forceful midlife crises.