#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn’t just a concept – it’s a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.

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To connect with Laura Widney click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

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This episode is sponsored by SOAAK

Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.

Produced by Dear Media

How To Boost Cellular Energy, Heal Your Nervous System, & Restore Mind-Body-Spirit Balance With Sound Frequency

The Skinny Confidential Him & Her Show