In "The Psychology of Your 20s," the host, Jemma, presents a curated list of the 20 most common mistakes people make during their 20s, gathered from personal interviews and audience responses. These mistakes range from prioritizing romantic relationships over personal growth and friendships, staying in unsuitable relationships, and making poor financial decisions such as not saving or accumulating credit card debt. Other key mistakes include prioritizing others' needs over one's own, neglecting old friendships, and engaging in unhealthy habits like smoking or vaping. Jemma also addresses career-related regrets such as not pursuing education or taking enough risks, alongside the importance of mental health, spending time with family, and prioritizing self-discovery.
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