This podcast episode emphasizes the significance of pre-diabetes awareness. It focuses on doihabprediabetes.org, a website that provides a one-minute test to evaluate an individual's risk of developing diabetes. The test is backed by the Ad Council and their partners in pre-diabetes awareness, aiming to raise understanding about the condition and encourage early intervention. Identifying pre-diabetes at an early stage offers an opportunity for individuals to make necessary lifestyle changes which can help prevent or delay the onset of type 2 diabetes.