In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26)
Justin’s NASCAR experience. (27:41)
To share or not to share. (36:51)
Incredible brain studies using Brain.fm. (41:52)
This is not financial advice. (48:00)
Cannabinoids and heart health. (51:13)
#ListenerLive question #1 – How can I heal my relationship with food? (57:27)
#ListenerLive question #2 – Is there any difference in strength results between a conventional back squat compared to using the safety squat bar? (1:12:42)
#ListenerLive question #3 – What are the signs your calories are too low? (1:16:39)
#ListenerLive question #4 – What program should I run after going through the RGB bundle? (1:30:09)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **
Mind Pump #2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald
Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore
Low Testosterone and Brain Fog: Understanding the Link
Algorithmic Music - brain.fm
Science - Brain.fm Knowledge Base
Study: Cannabigerol (CBG) Reduces Fat Accumulation and Improves Heart Cell Function Under Lipid Overload
Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
Mind Pump #2210: Best Workouts for Bulking & Cutting
Mind Pump #2312: Five Steps to Bounce Back From Overtraining
7-Day Overtraining Rescue Guide | Free by Mind Pump Media
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth