2433 - Communicate Your Boundaries in English

In this co-hosted podcast episode, Lindsay and Michelle discuss the meaning and usage of the phrase "only so much," prompted by a listener question. They explore how it implies limitations, especially in relation to energy and boundaries, and provide examples of its use in everyday scenarios, such as work, consumption, and personal limits. They also touch on the importance of self-awareness and giving oneself grace when acknowledging these limits, and share personal anecdotes related to the topic.