the worsening obsession with our appearance

In this episode of "Anything Goes," Emma Chamberlain discusses the societal obsession with appearance, particularly its increase since the rise of social media. She contrasts this with her personal experience of becoming less concerned with her looks after reducing her internet usage. Emma reflects on her past obsession with her appearance, driven by constant self-scrutiny and the pressure to present a certain image online. She shares how stepping back from social media has led to a healthier mindset, intuitive wellness habits, and a greater sense of neutrality towards her appearance, while acknowledging the challenges of maintaining this balance given her career in the public eye and the pervasive nature of appearance-focused content. She emphasizes the importance of recognizing the impact of consumed content and encourages listeners to be aware of how it affects their thoughts and behaviors, especially in a world where looking good online is often prioritized over genuine well-being.