Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger

In this episode of The Struggle Climbing Show, host Ryan Devlin interviews Steve Conti, a "Weekend Warrior" climber, about his climbing journey, training strategies, and experiences as a heavier climber. Steve shares his progression from V0 to projecting V11, emphasizing the importance of skill development, consistent outdoor climbing, and general strength training over solely focusing on finger strength. He discusses his training programs, the value of skill drills like the "one-touch drill," and his experimental approach to weight management, including periods of unrestricted eating and structured cutting phases, while still aiming for climbing progression. The conversation also touches on the differences between indoor and outdoor climbing, the benefits of climbing in less-than-ideal conditions, and Steve's goal of sending a V11.