Puberty is starting earlier—and for many parents, it’s arriving before they or their kids feel ready. In this episode, Dr. Becky sits down with Dr. Sheryl Ziegler, author of The Critical Years: Early Interventions in Education and Childcare, to unpack why puberty today looks so different for our kids than it did for us—and what caregivers can do to support them through it.

Together, they explore the emotional and physical shifts that are arriving sooner than expected, the impact of today’s culture on tweens, and practical tools for navigating this new stage with connection, clarity, and compassion.

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For a full transcript of the episode, go to goodinside.com/podcast.

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The New Puberty with Dr. Sheryl Ziegler

Good Inside with Dr. Becky