#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what’s really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to look for (and avoid) on labels – plus, he reveals ‘Bobby Approved’ items you should have in your kitchen!

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To learn more about Bobby Approved items and shop Flav City go to bit.ly/FlavCity-SKINNY and use code SKINNY for 15% off for a limited time.

This episode is sponsored by The Skinny Confidential

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This episode is sponsored by Just Thrive

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This episode is sponsored by Astral

House Marg Summer is here. Time to stock up! Go to https://www.astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY

This episode is sponsored by ARMRA

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Produced by Dear Media

Bobby Parrish On The Truth About Food Labels, Hidden Ingredients Making You Sick, Healthy Swaps, & ‘Bobby Approved' Grocery Swaps

The Skinny Confidential Him & Her Show